
Our Services
Mind and Body Consultancy offers high quality and personalised wellbeing services, designed to help you reach your goals and improve your general health and happiness. We will help you develop your own wellness plan and provide support and guidance every step of the way.
Reflexology

We offer reflexology sessions, to assist with symptoms of stress, insomnia, menopause, muscular, and migraines, among others. Treatments leave client’s feeling instantly relaxed.
Child/young people's Individual Counselling

At Mind and Body Consultancy, we offer a comprehensive range of child counselling benefits to help your children manage difficult emotions and situations. By providing professional and experienced guidance, we are dedicated to supporting every child to reach their full potential.
Individual counselling

Mind and Body Consultancy offers individual counselling services to help individuals manage their manage their emotional wellbeing, reduce symptoms of stress, anxiety, and make changes to improve your life, helping you achieve positive change and personal
growth.
Couples counselling

At Mind and Body Consultancy, we specialize in helping couples navigate the ups and downs of life. We provide a safe, respectful, and non-judgmental environment where couples can talk and work through their issues. We understand that relationships can be complicated, and that communication is key to finding a successful resolution. We have a variety of approaches to help you and your partner work through any issues you may be facing. We focus on the holistic development of your relationship, with a goal of helping you to create a healthy, lasting connection.
Wellbeing consultancy sessions

We offer tailored wellbeing consultancy to improve
emotional and physical wellbeing. Our sessions aim to offer long term change, that is sustainable, and improves your overall self.
Corporate services

Mind and Body Consultancy offers a complete package of services designed to improve corporate and community well-being. Our services provide a mix of one-to-one sessions, group supervision, and training on topics such as domestic abuse, sexual violence, and communication skills. With our guidance, you can create a healthier, more productive atmosphere for your employees, stakeholders, and customers.